7 DAY RESET: Day 2 (Duality)

DAY 2 reflection: where in my life is it time to put forth some effort?where is it time to set down what i’ve been carrying and surrender, have faith, and rest? ---------- 7 DAY RESET // a self-guided mind + body journey using breathwork and introspection. this program is a short, powerful journey designed to help you reconnect with yourself, recalibrate your nervous system, and realign your energy. daily episodes include: a guided audio session, a simple breathwork practice, and an introspective prompt to help you gain clarity, release tension, and return to a cal...