FlexiLingo
Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum
- 访谈
- 人际关系与心理
What kids can teach you about how to handle anger, being uptight, and rejection, according to the creator of Recess Therapy. Julian Shapiro-Barnum is a comedian, writer, and interviewer known for Recess Therapy, Celebrity Substitute, and Outside Tonight. He's won seven Webby Awards, was named to the Forbes 30 Under 30, and received a Family Entertainment Award from Variety. His first book is How to Grow Up Without Becoming a Grown-Up. In this episode we talk about: The playground question kids ask that adults are too scared to say out loud Why Julian stopped calling it...
打开播放器：完整文字稿，每个单词都可点击，附翻译和单词卡。
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 88% 的单词在 B1 或更简单的水平。
- 每分钟 181 词：自然语速，偏快。
- 整集共有 180 个较难的单词（B2 及以上）。
试一试：点任意单词
来自本集开头的真实句子，每个单词都标出了难度级别。
bulldoze through your to-do list mode. It's kind of militaristic and mirthless. And I feel like
So I was very eager to talk to my guest today because that's his whole thing.
点一个单词，用你的语言查看释义。
这些单词你认识吗？
本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 88% 的单词在 B1 或更简单的水平。
- 每分钟 181 词：自然语速，偏快。
- 整集共有 180 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Hello everybody, welcome to the 10% Happier podcast. I'm your host Dan Harris. I have this mode that I go into that I really don't like. It's this kind of heads down, grind through it, bulldoze through your to-do list mode. It's kind of militaristic and mirthless. And I feel like one really prominent antidote to this mode is to be playful or childish in the positive sense of
So I was very eager to talk to my guest today because that's his whole thing. Julian Shapiro Barnum is a comedian and the host of the phenomenally successful digital show Recess Therapy. You can see it on YouTube.
You can see clips on social media. And he's got a new book, which is called How to Grow Up Without Becoming a Grown-Up. Julian, welcome to the show. Thank you so much for having me.
以上是开头部分。 本集其余部分（47 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
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