FlexiLingo
Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo
- 访谈
Why tensing against pain makes it worse, the difference between acceptance and passivity, and how to plan for the future while staying present—from two of Zen master Thich Nhat Hanh's senior students. Brother Thích Chân Pháp Dung is a Vietnamese American Buddhist monk ordained in 1998 and a Dharma Teacher in the Plum Village tradition, founded by Zen Master Thích Nhất Hạnh. He currently practices and teaches at Deer Park Monastery in California and is the founder of the Thích Nhất Hạnh School of Interbeing. Kaira Jewel Lingo is...
打开播放器：完整文字稿，每个单词都可点击，附翻译和单词卡。
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 87% 的单词在 B1 或更简单的水平。
- 每分钟 162 词：自然语速，偏快。
- 整集共有 187 个较难的单词（B2 及以上）。
试一试：点任意单词
来自本集开头的真实句子，每个单词都标出了难度级别。
, % . . ,
I am obsessed with Buddhism, aka the Dharma. And one of my favorite ways to practice and
点一个单词，用你的语言查看释义。
这些单词你认识吗？
本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 87% 的单词在 B1 或更简单的水平。
- 每分钟 162 词：自然语速，偏快。
- 整集共有 187 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Hey everybody, welcome to the 10% Happier podcast. I'm Dan Harris. As many of you know, I am obsessed with Buddhism, aka the Dharma. And one of my favorite ways to practice and learn the Dharma is through pithy little catchphrases, these little mantras, these, as I like to call them, Buddhist earworms that weasel their way into your mind stream
and then surface at exactly the moments when you need them. We've done many episodes on the show where we talked to my longtime meditation teacher Joseph Goldstein about the many Buddhist earworms that he has personally coined. However, he's not the only meditation maestro who uses pithy little phrases.
Another person who has done so is the legendary Zen master, Thich Nhat Hanh. Thich Nhat Hanh died a few years ago, but he was, as I said, a Zen master from Vietnam, the author of many, many books, and the man who started the well-known Plum Village lineage of Buddhist meditators.
以上是开头部分。 本集其余部分（60 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策