FlexiLingo
Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase
Which conflict style are you? Plus: avoiding the "trance of nice," walking the high wire, and an uber-hack for getting over irritation. devon + nico hase serve as guiding teachers of the online dharma community Refuge of Belonging. They teach at the Insight Meditation Society, Spirit Rock, and other centers, offer online and in-person retreats, and speak with students in one-on-one sessions. They are the co-authors of How Not to Be a Hot Mess and the new This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. In this episode we talk about: Why friction i...
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opinion, having been alive on this planet for several decades now, one of the ultimate
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这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 84% 的单词在 B1 或更简单的水平。
- 每分钟 168 词：自然语速，偏快。
- 整集共有 245 个较难的单词（B2 及以上）。
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较难的单词（B2+）
Hello everybody, welcome to the 10% Happier podcast. I'm your host, Dan Harris. In my opinion, having been alive on this planet for several decades now, one of the ultimate life skills is the ability to handle conflict. Interpersonal affairs are messy often, and conflict is inevitable. And if you can handle it smoothly, you are much more likely to have
healthy relationships and as we know healthy relationships are the key according to a vast scientific literature, the key to a happy life. So I was very interested when I heard that a pair of Buddhist teachers who happen to be married to one another had written a book, a whole book about how to manage conflict. The teachers in question are Devin and Nico Haza and they have
a book called This Messy Gorgeous Love, a Buddhist Guide to Lasting Partnerships and this is not just, i should be clear not just about how to manage conflict in your romantic relationships but also at work and beyond a little bit of background on nico and devin nico has the husband spent six years living in a monastery before he earned a phd and counseling psychology and then became an insight meditation teacher.
以上是开头部分。 本集其余部分（71 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
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