FlexiLingo
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
- 访谈
- 健康
In the health and wellness space, we often focus on the dangers of not having enough healthy habits. Especially in today’s culture, it’s common to not exercise enough, or to not eat enough healthy foods. But what about on the other side of spectrum? Today, we’re going to explore the risks of obsessive healthy habits and the stress that can surround self-optimization. Today’s guest is New York Times bestselling author and biohacking expert, Ben Greenfield. Ben is back on The Model Health Show to share some of the revolutions he’s had about finding bal...
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B2 · 中高级
能看懂电视新闻就会觉得轻松
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- 每分钟 169 词：自然语速，偏快。
- 整集共有 254 个较难的单词（B2 及以上）。
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这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 81% 的单词在 B1 或更简单的水平。
- 每分钟 169 词：自然语速，偏快。
- 整集共有 254 个较难的单词（B2 及以上）。
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较难的单词（B2+）
You are now listening to the Model Health Show with Sean Stevenson. For more, visit themodelhealthshow.com. Welcome to the Model Health Show. If you were to ask me what person in the health and fitness space does the absolute most,
who pushes their body to the limit and lives to tell the story? Who's bio hacking? the hack, whose self-quantification and managing and measuring all these different metrics are their North Star for how they live their life, I would say that that person is Ben
Greenfield. Now what I just described is that somebody that most people would want to aspire towards living a lifestyle like that. For most people, not so much.
以上是开头部分。 本集其余部分（58 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
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