
On this compilation episode of The Model Health Show, you’re going to learn powerful strategies you can use to uplevel your athleticism and boost your performance.
If you want to perform at a high level in any sport, it starts with being able to move your body proficiently. Today, you’re going to learn the training principles that the best coaches in the world use to train elite athletes – and how everyday athletes can use those principles to move better. On this compilation episode of The Model Health Show, you’re going to learn powerful strategies you can use to uplevel your athleticism and boost your performance. You’re going to learn from the best experts in their domains – including an NBA strength and condit...
打开播放器:完整文字稿,每个单词都可点击,附翻译和单词卡。
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 83% 的单词在 B1 或更简单的水平。
- 每分钟 181 词:自然语速,偏快。
- 整集共有 296 个较难的单词(B2 及以上)。
试一试:点任意单词
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点一个单词,用你的语言查看释义。
这些单词你认识吗?
本集中 8 个较难的单词。点一个查看释义,然后标记一下。
标记几个单词,我们会告诉你这一集是否适合你的水平。
这一集适合你吗?
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 83% 的单词在 B1 或更简单的水平。
- 每分钟 181 词:自然语速,偏快。
- 整集共有 296 个较难的单词(B2 及以上)。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词(B2+)
You are now listening to the Model Health Show with Shawn Stevenson. For more, visit themodelhealthshow.com. Welcome to the Model Health Show. What's the point of building muscles if you're not going to use them?
Do you want to be all go and no show? Our muscles and our fitness can provide massive utility value in the world. To do all the life stuff, absolutely. You want to be a one tripper?
All right, the groceries are in the trunk eight bags one trip or if you're not trained for that, maybe you're not gonna be able to execute on things like that, but That's the life stuff
以上是开头部分。 本集其余部分(74 分钟)在播放器中:每个单词都可点击,附翻译、生词收藏和单词卡。
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