FlexiLingo
ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
- 健康
ADHD is usually treated as a problem in the brain. But what if some of the factors making it harder to focus, regulate your mood, or manage your symptoms are actually coming from somewhere else in your body? In this episode, I’m joined by one of my producers, Emma, to explore ADHD through a functional medicine lens. We look beyond the diagnosis to ask what may be happening “under the hood”—from the gut and microbiome to inflammation, nutrient deficiencies, blood sugar, hormones, and the foods we eat. Because the brain doesn’t operate in isolation. What happe...
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 83% 的单词在 B1 或更简单的水平。
- 每分钟 178 词：自然语速，偏快。
- 整集共有 232 个较难的单词（B2 及以上）。
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这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 83% 的单词在 B1 或更简单的水平。
- 每分钟 178 词：自然语速，偏快。
- 整集共有 232 个较难的单词（B2 及以上）。
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本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
When I think of someone with ADHD, it's not a brain problem. It's a system problem. These are not brain disorders. They're systemic disorders that affect the brain.
So basically, when you have depression or ADHD or autism or any of these behavioral or psychiatric conditions, it's a brain on fire. And so a lot of times the reason for the brain on fire
is the gut. It's quite simple. It's your body is connected to your brain. So everything that's happening
以上是开头部分。 本集其余部分（48 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
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