Savor Your Summer: What Do You Actually Want? [#171]

Key themes from Savor Your Summer: What Do You Actually Want?: The power of intentionality: What happens when we slow down and choose how we want to spend our summer? People-pleasing vs. authentic desires: Kelsey shares a personal bike accident story that hilariously (and insightfully!) highlights how we push ourselves too fast for others. How to transition mindfully: Using journal prompts and coaching tools from her book Educate and Rejuvenate, Kelsey walks you through a guided exercise to reconnect with your true summer vision. ☀️ A Fresh Start for Summer: What Do YOU Really Want? <...