🎙️The Breath Connection with Sam Murray | Real English Conversations Podcast for Global Professionals

In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Sam Murray, founder of The Breath Connection, a former British Royal Marine Commando, and an expert in breath retraining, nervous system regulation, trauma recovery, and stress resilience. After years of struggling with alcohol & drug addiction, chronic fatigue, anxiety, panic symptoms, poor sleep, and energy crashes, Sam discovered that dysfunctional breathing was at the core of his entire health cycle. By retraining his breath, he transformed his body, his mind, and his life — and now he teaches others to do the same. Sa...