ESLPodcast 27 - Good Advice

I came across some good advice while reading this week. If you're like me, you spend most of your time thinking about all of the things that are on your "to-do‚" list and you try to figure out how you're going to do them all. Or, sometimes, I think about things that have already happened. Maybe I messed up my presentation at work or had a fight with my boyfriend. People dwell on these kinds of things all of the time. The book I was reading made a very good point. If you're constantly thinking about the past or th...