Ep #142: Dr Anikó Ball of Optimum Dental Posture

In this episode, I am joined by Dr Anikó Ball of Optimum Dental Posture. We discuss the physical challenges faced by dental practitioners and the impact of poor posture on professional and personal well-being. Anikó shares her journey from practising dentistry with chronic pain to becoming an expert in dental ergonomics, offering solutions for clinicians to prevent pain and maintain a healthy career. Anikó also discusses the relationship between stress and physical health, and how it can manifest in the body. Stress, anxiety, and emotional tension affect the body’s ability to function optimally, and Anikó shares why ad...