Judging Yourself for Feeling Burned Out? Let’s Talk [#170]

You’ve made it to the final stretch of the school year, and while summer break is right around the corner, you might still be carrying mental baggage from the classroom. That inner voice telling you, “You should’ve done more,” or “You’re not allowed to feel this burned out”—yep, that’s exactly what we’re talking about today. In this live podcast episode from the Ease Into Summer series, we’re tackling the guilt and self-judgment many teachers face at the end of the school year and inviting in something more nourishing: self-compassion. Take our Podcast Quiz <...