
Unwind with Jessica Porter
By Jessica Porter
EN-US
HealthFitnessAlternativeMental
When the world pulls you away from yourself... Unwind brings you homeThe world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go.Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners to relax and return to themselves — helps you experience what emerges when you unwind: more clarity, more connection, more you. So you can bring your best to this world. Because power isn’t something you force.It’s...
Episodes(25)

Deep Unwind: Finding Your Oasis of Calm 🌴
2026-10-0150:45

Deep Unwind: Practicing Gratitude to Stay Centered 🙏
2026-09-2449:00

Deep Unwind Library: Siddhartha by Hermann Hesse 📖
2026-09-1755:37

Daily Unwind: Unplug and Recharge 🔌 In 15 Minutes
2026-09-1015:06

Deep Unwind: Relax Into Change… A Little at a Time 🍁
2026-09-0253:28

Daily Unwind: Create a Healthy Trigger👌 in 15 minutes
2026-09-0114:31

Deep Unwind: Relax into The Sweetness of Late Summer 🌽
2026-08-2749:51

Daily Unwind: Come Back to Your Senses 👂
2026-08-2016:10

Deep Unwind: Practicing Self Acceptance 💚
2026-08-1854:07

Deep Unwind: A Sensory Scan 🖐️
2026-08-1348:03

Deep Unwind Library: Summer by Edith Wharton 📖
2026-08-0559:41

Daily Unwind: You Run Your Life 🧭
2026-08-0316:46

Deep Unwind: Baklava in Istanbul 🕌
2026-07-2948:01

Deep Unwind: Bye Bye Perfecktionism 🌊
2026-07-2244:14

Deep Unwind: Summer Road Trip 🚗
2026-07-2050:15

Daily Unwind: You Are Whole 🌳
2026-07-1715:37

Deep Unwind: Unwind with the Stoics 🏛️
2026-07-0953:59

Daily Unwind: Reconnecting with Your Why ⛽
2026-07-0618:30

Deep Unwind: Full Body Release 🌸
2026-07-0152:26

Deep Unwind: Drop Your Worries 🧺
2026-06-2437:17

Deep Unwind: The Kindness Beneath It All 💛
2026-06-2243:19

Daily Unwind: Your Power Is Not Where You Think It Is 💥
2026-06-1715:54

Welcome to Unwind 🪷
2026-06-088:06

Daily Unwind: Stop Spiraling 🌀
2026-06-0816:29
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