Unstoppable Athlete - Mental Resilience for Teen Athletes

Unstoppable Athlete - Mental Resilience for Teen Athletes

By Soul Sister Leadership

EN
EducationSelf ImprovementSportsVolleyball

Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.

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Episodes(41)

#41 - From “I Can’t” to “How Can I?”; Are We Helping Our Kids—or Making Excuses for Them? S3.5

2026-09-3026:49

#40 - The Ride Home: What Your Athlete Actually Needs From You S3.4

2026-09-2220:43

#39 - Do Hard Things: Raising Athletes Who Aren’t Afraid to Make Mistakes S3.3

2026-09-1233:28

#38 - Ready for Tryouts? How to Show Up Prepared and Be Unstoppable S3.2

2026-08-1811:30

#37 - Before You Blame the Coach S3.1

2026-08-1126:03

#36 - Coaches Kids - The Good, the Hard, and the Unexpected S2.18

2026-06-3026:05

#35 - 5 Green Flags of a Great Coach (Hint - its Not About the Volleyball) S2.17

2026-06-2337:29

#34 - Beyond “Good Job”: Building Confidence Through Honest Feedback S2.16

2026-06-0923:38

#33 - The Real Win: What Nationals Taught Us About Success, Sport, and Life

2026-06-0222:12

#32 - When Your Teen Pulls Away: Why Coaches, Teams, and Strong Women Matter

2026-05-1329:04

#31 - When Sitting on the Bench Is Still Playing for the Team

2026-05-0624:00

#30 - Coachability: The Skill That Changes Everything S2.12

2026-04-0121:43

#29 - Confidence First, Results Follow: The Playing Time Paradox S2. 11

2026-03-2529:13

#28 - Playing Time Gets Complicated: What Parents and Players Need to Know About Confidence, Roles, and Team Decisions in Youth Volleyball S2.10

2026-03-1021:07

#27 - Car Ride Coaching: How Parents Accidentally Crush Confidence S2.9

2026-02-2430:01

#26 - Holding the Line from the Sidelines: A Volleyball Mom on Parenting Through College Volleyball Challenges

2026-02-1621:52

#25 - Not All Sunshine and Rainbows - The Untold Side of College Volleyball ATHLETE INTERVIEW

2026-02-1022:09

#24 - When a player isn't thriving with a coach S2.6

2026-02-0332:22

#23 - Mean Girls and Team Dynamics Episode S2.5

2026-01-2724:24

#22 - When Players Quit COACH EPISODE S2.4

2026-01-2035:27

#21 - Empower Her Sport Summit Recap S2.3

2026-01-1426:34

#20 What teens need to know to start goal setting S2.2

2026-01-0615:18

#19 Parent Led Goal Setting for Athletes S2.1

2026-01-0622:48

#18 2025 Unstoppable Year in Review

2026-01-0533:46

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