FlexiLingo
Heal Yourself Podcast
By Kira Whitham, Denise Loutfi
EN-US
HealthFitnessAlternativeReligionSpirituality
A podcast diving into all aspects of healing; from nurturing your relationship with yourself, to functional medicine insights, to transforming your money story, we're here to empower you with the knowledge and tools to create lasting change.
Episodes(107)
Episode 107: Stop Chasing Root Causes
2026-10-0125:53
Episode 106: Stop Collecting Supplements Like Pokémon
2026-09-2430:47
Episode 105: Get Out Of The Box
2026-09-1719:24
Episode 103: Healing Gets Easier When You Do Less
2026-09-0324:48
Episode 102: What If Relaxation Feels Unsafe
2026-08-2738:40
Episode 101: Why You Keep Choosing What You Hate
2026-08-2017:12
Episode 100: Emotions Are Messengers
2026-08-1327:19
Episode 99: Stop Being You
2026-08-0626:39
Episode 98: You Can’t Green-Smoothie Your Way Out Of Stress
2026-07-3029:47
Episode 97, Throwback: Telepathy and Healing
2026-07-2327:40
Episode 96: There Is No Pill For Comparisonitis
2026-07-1624:57
Episode 95: Make Lemonade Not Margaritas
2026-07-0922:31
Episode 94: When You Find A Stack Of Cash In The Bathroom
2026-07-0226:49
Episode 93: Your Amazon Cart Is Not A Therapist
2026-06-2537:34
Episode 92: You Are Not That Important And That’s Freedom
2026-06-1823:17
Episode 91: Life Is Meant To Be Enjoyed
2026-06-1127:55
Episode 90: When Your Face Is On Fire, That's A Clue
2026-06-0428:47
Episode 89: Tapping Into Your Intuition's Healing Power
2026-05-2851:08
Episode 88: How To Spot The Stories Running Your Life
2026-05-2133:09
Episode 87: Your Inner Teenager Wants Tacos
2026-05-1433:25
Episode 86: Your Goals Do Not Need A Death Grip
2026-05-0730:07
Episode 85: What You Consume Shapes Your Nervous System
2026-04-3033:58
Episode 84: Tell ChatGPT To Shut Up Sometimes
2026-04-2324:53
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