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ADHD Mums

By Jane McFadden

HealthFitnessMentalKidsFamilyParenting

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids — is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden — an Autistic and ADHD mum with a Master's in Neuroscience and Psychology and certification as an ADHD and Autism assessor. This isn't another polished parenting show with 'ten easy tips'. It's real stories, confessions we're not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you'll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 E...

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Episodes(311)

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Podcast data provided by PodcastIndex.org

ADHD Mums

Episodes(311)

38. Mum Hacks: 'I Forgot My ADHD Medication Again.' The Pill Box Is Right There.

37. The Grief After the Diagnosis: Why You Felt Flat When You Expected Relief (with Erica Lee)

36. Mum Hacks: 'I Wasn't Consistent Enough.' It Lasted Eight Months.

35. ARFID and Lunchboxes: Why It Comes Home Untouched (with Dr Rachel Zabel)

34. ADHD and Team Sports: Why the Sideline Is Embarrassing for You, Not Just Hard for Him

33. Hormones and Neurodivergence: Why You Have a List of Random Symptoms and No Answers (with Dr Ceri Cashell)

32. ADHD Overstimulation: Why You Snap at 4pm When You Were Fine at 9am

31. Why Am I Always Sick? ADHD, Burnout and the Boom-Bust Cycle (with Bianca Comfort)

30. ADHD and Losing Things: Why You Get It Ready Early and Still Can't Find It

29. Hypermobility, POTS and MCAS: The Conditions That Cluster With ADHD (with Dr Jason Lam)

28. ADHD and Friendship: Why You Can't Send the Text (Even to People You Like)

27. ADHD and Survival Mode: How to Stop Trying Harder and Actually Thrive (with Rachel Few)

26. Why You Can't Accept Kindness: Masking, Surface Acting and the Wall That Blocks Love In

25. When You Say Too Much: ADHD, Oversharing and the Room Going Quiet

24. The 3 Types of ADHD in Women (And Why So Many of Us Go Undiagnosed)

23. ADHD and Marriage: We Separated for 18 Months. Then He Got Diagnosed. (with Emily Jade O'Keeffe)

22. Mental Load: 'I'm Just Tired of Being the Only Adult.' When the Kids Start Paying For It.

21. ADHD Assessment: What Actually Happens in a Psychiatrist's Appointment (with Dr Brendan Daugherty)

20. Mental Load: He Mowed the Lawn Once and Wanted to Know If You Saw It.

19. Is Daycare Causing ADHD? Debunking the Diary of a CEO Episode. (with Amanda Moses)

18. Mental Load: 'Do We Have Parmesan Cheese?' He Was Standing at the Fridge. I Was Interstate

17. Good Girl Conditioning: Breaking the Pattern Before It Reaches Our Daughters — with Rachel Seiler

16. Anxiety or ADHD? Understanding the Two Types of Racing Thoughts and what to do about them

15. Should You Make Your Child Hug Relatives? Body Autonomy and the Kiss Goodbye