
Explicit
Why I Knit
By Dr Mia Hobbs
EN
HealthFitnessMentalLeisureCraftsSocietyCulture
Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting. Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental well-being. I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me. Find out more about the therapeutic benefits of knitting at my website and find our webinars, workshops and blogs at www.creativerestoration.org or follow me...
Episodes(96)

Knitting to manage overwhelm with Thomas of Tommy Gurumi
2026-09-3063:44

The human stories of knitting with Salina Jane
2026-09-2377:05

Knitting for the ups and the downs with Lydia of Weku Yarn
2026-09-0954:23

An exciting announcement...
2026-09-022:40

Knitting for addiction recovery - Journal club
2026-08-0547:31

Knitting for depression and low mood - a bonus relisten
2026-07-0140:10

Journal Club - Knitting and Eating Disorders
2026-06-1737:55

Book Club - Art Cure and Your Brain on Art
2026-05-2049:32

Journal Club - Can knitting reduce blood pressure?
2026-04-2234:05

Bonus Episode - Knitting and ADHD
2026-02-2548:06

Journal Club - Can knitting improve attention?
2026-02-1840:20

Knitting for Self-Reflection with Nicole Nehrig
2026-01-2857:15

ADHD, dopamine and flow with Theodora Burrow
2026-01-2154:52

Knitting to find pause with Maya from Knit With Attitude
2026-01-1435:33

Knitting to channel anxiety with Lauren Aston
2026-01-0760:49

Bonus episode - Knitting and Creative Restoration in 2025
2025-12-1748:26

Book Club Episode - Wintering by Katherine May
2025-11-1238:51

Healing and soothing through knitting with Dr Katya Miles
2025-07-3051:19

Neurodivergence and knitting with Una
2025-07-2353:16
Showing 1 to 24 of 961–24 / 96
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