
excellence, actually
By Steve Magness, Brad Stulberg, & Clay Skipper
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This...
Episodes(373)

How to Have More Agency

How to Tame Your Demons: Healthy Passion vs. Obsessive Drive

How to Survive Youth Sports Without Ruining Your Kid

Peptides 101: Evaluating Hype, Risk, and Reward

How to Not Turn Into a Robot

How to Reset Your Focus

The Ten Commandments of Coaching

Don't Get Rid of Anxiety. Use It.

How to Endure, According to a 4-Time Tour de France Cyclist

You Can't Have It All: A Guide to Making Sacrifices

Six Books That Changed How We Think About Performance

Longevity, Actually (with Brian Koppelman)

How to Get Small Wins out of Bad Days

The New Science of Pain (and What It Means for You)

The Cost of Keeping Your Options Open (with David Epstein)

How to Save Your Brain (with Cal Newport)
Showing 1 to 24 of 3731–24 / 373
Podcast data provided by PodcastIndex.org