Lady Brittan on false accusations, playwright Anna Jordan on Mother Courage, author Claire Powell, strength training

New research shows that strength training twice a week can lengthen your life. Sarah Best and Emma Holmes, who are 49 and 51, will compete at an elite indoor fitness competition, the Hyrox World Championships later this month. Only the top 0.5% of competitors worldwide qualify to compete. They tell Nuala about how they achieved this impressive level of fitness and explain how you can be strong at any age. Lady Brittan is calling on the government to recognise those falsely accused as victims, when a perpetrator is released. This follows the release of Carl Beech who was jailed in...