FlexiLingo
"Find Your Focus, Master Distraction, and Get the Right Things Done" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Peter Bregman Category: Mindfulness & Happiness
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C1 · 高级
语速快，信息密集，习语多
- 85% 的单词在 B1 或更简单的水平。
- 每分钟 144 词：自然语速。
- 整集共有 238 个较难的单词（B2 及以上）。
试一试：点任意单词
来自本集开头的真实句子，每个单词都标出了难度级别。
a transformative guide by Peter Bregman that presents a viable strategy for enhancing
, , .
helps readers identify work that is genuinely fulfilling, but also equips them with the tools
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本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
C1 · 高级
语速快，信息密集，习语多
- 85% 的单词在 B1 或更简单的水平。
- 每分钟 144 词：自然语速。
- 整集共有 238 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Hello, Knowledge Seekers. In this episode of 20-Minute Books, we're delving into 18 Minutes, a transformative guide by Peter Bregman that presents a viable strategy for enhancing productivity, achieving goals, and eliminating distractions. This insightful book not only helps readers identify work that is genuinely fulfilling, but also equips them with the tools
to stay focused and realize their objectives. Peter Bregman, renowned for his role as an advisor and consultant to leaders of various organizations, from sprawling corporations to nimble startups, brings his vast expertise in leadership and work-life improvement to the fore. His actionable advice, grounded in years of experience and enriched by contributions to
Forbes and Psychology Today, offers a clear path to not just doing more, but doing what matters most. 18. Minutes is specially crafted for those who find themselves perpetually busy yet unproductive. individuals feeling swamped by their workload, and anyone seeking not just success,
以上是开头部分。 本集其余部分（17 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策