
Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating cycle of fighting, nagging, lecturing, and hoping they’ll finally do something differently. There is a better way. In today’s conversation, Mel sits down with renowned behavioral scientist and award-winning NYU professor Dr. Dolly Chugh to unpack the surprising science of why people resist change and what really works. You’re going to walk away with so...
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B1 · 中级
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标记几个单词,我们会告诉你这一集是否适合你的水平。
这一集适合你吗?
B1 · 中级
能听懂简单新闻就可以
- 87% 的单词在 B1 或更简单的水平。
- 每分钟 165 词:自然语速,偏快。
- 整集共有 159 个较难的单词(B2 及以上)。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词(B2+)
Hey, it's your friend Mel, and welcome to the Mel Robbins podcast. Oh, you're going to love the episode today because today you and I are going to learn how to deal with the people in your life who won't change. I mean, we love these people, but they're so frustrating, right?
I know you're sick of it. I'm sick of it. Aren't you sick of wasting your time and energy trying to push other people to be Of course you are.
Today you're going to learn a different approach. You're going to learn how to use the research to pull the people you love toward the changes that you want to see, and they're not even going to know you're doing it. Dr. Dolly Chugg is here in our Boston studios.
以上是开头部分。 本集其余部分(69 分钟)在播放器中:每个单词都可点击,附翻译、生词收藏和单词卡。
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