FlexiLingo
When something goes wrong, it's easy to assume we know what it means—and what will happen next. But what if the story you're telling yourself isn't actually true? In this episode of 10 Minutes to Less Suffering, discover how uncertainty can become a source of hope rather than fear. You'll learn how to stop letting anxiety and negative thinking write the future, stay open when life doesn't go as planned, and recognize that an unwanted moment doesn't determine what happens next. This episode is for anyone who is worrying about the future, facing an unexpected ch...
打开播放器：完整文字稿，每个单词都可点击，附翻译和单词卡。
这一集适合你吗？
B1 · 中级
能听懂简单新闻就可以
- 91% 的单词在 B1 或更简单的水平。
- 每分钟 140 词：自然语速。
- 整集共有 21 个较难的单词（B2 及以上）。
试一试：点任意单词
来自本集开头的真实句子，每个单词都标出了难度级别。
remind me of the flow of life.
going to happen next, that we know what's going on.
点一个单词，用你的语言查看释义。
这些单词你认识吗？
本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
B1 · 中级
能听懂简单新闻就可以
- 91% 的单词在 B1 或更简单的水平。
- 每分钟 140 词：自然语速。
- 整集共有 21 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Hello, my name is Alison Carmen and welcome to my podcast, 10 Minutes to Less Suffering. And the name of today's podcast is How Do You Know What's Really Going On? And I know I've talked about the trees on my terrace before, but sometimes they just remind me of the flow of life.
They remind me of our expectations and our judgments and our belief that we know what's going to happen next, that we know what's going on. About six weeks ago, there was a storm in New York City and it was so strong that it knocked this huge tree down on my terrace that lives in a very heavy planter.
And so when this planter fell down, the tree was laying on the cement for a couple of days. And so the first thing I did is I had to find someone to help me pick up the planter, which I did, which took me a day or two. And then I noticed that the trees leaves turned brown and they started to fall.
以上是开头部分。 本集其余部分（9 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策