
Chris Beardsley and Rob Mauceri
High Performance Physiology
Tiếng Anh43 tập
- Education
- Health
- Fitness
- Apple Podcasts
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
Tập(43)
45 phút43 High Performance Physiology Method14 thg 11, 2026
43 phút42 Plyometrics versus fast concentrics7 thg 11, 2026
31 phút41 Training while on vacaction17 thg 10, 2026
24 phút40 Exercise periodization3 thg 10, 2026
28 phút39 Organizing a training week19 thg 9, 2026
38 phút38 Clusters, RIR, and VBT12 thg 9, 2026
50 phút37 Warm-ups29 thg 8, 2026
45 phút36 Contact team sports22 thg 8, 2026
26 phút35 Isometrics15 thg 8, 2026
46 phút34 Study review31 thg 7, 2026
41 phút33 Block periodization25 thg 7, 2026
33 phút32 Supercompensation18 thg 7, 2026
41 phút31 Dose response of adaptations11 thg 7, 2026
49 phút30 Single-leg vertical jumping4 thg 7, 2026
22 phút29 Training while sick (colds and flu)20 thg 6, 2026
37 phút28 Combining bodybuilding and athletic training5 thg 6, 2026
34 phút27 Strength without size29 thg 5, 2026
43 phút26 Contrast training22 thg 5, 2026
43 phút25 Potentiation16 thg 5, 2026
36 phút24 Tendon injuries9 thg 5, 2026
39 phút23 Muscle strain injury1 thg 5, 2026
36 phút22 Sprinting muscles8 thg 4, 2026
31 phút021 Speed training frequency2 thg 4, 2026
35 phút20 Strength qualities27 thg 3, 2026
Hiển thị 1 đến 24 trong số 431–24 / 43
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