
Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive.Disclaimer: While I am a mental health professional and educator, this po...
Tập(109)
42 phútThe Scapegoat Was Never the Problem15 thg 11, 2026
46 phút
43 phút
21 phút
45 phút
45 phút
43 phútWhen Burnout Is Prolonged Self-Betrayal30 thg 8, 2026
53 phút
31 phút
40 phút
25 phútThe Well (3 of 3): Offering the Cup.9 thg 7, 2026
25 phút
40 phút
51 phútEmpathic Witness: The Reaching22 thg 6, 2026
1 giờ 2 phútCapacity: The Art of Staying14 thg 6, 2026
23 phútWhen Healing Changes Your Relationships7 thg 6, 2026
22 phútAnger as Protest30 thg 5, 2026
34 phútAbandoning Ourselves to Protect Ourselves24 thg 5, 2026
33 phútI Didn’t Deserve This20 thg 5, 2026
24 phút
45 phút
53 phút
51 phútA Conversation about Grief with Elli and Rachel3 thg 5, 2026
15 phútHolding What Remains - A Grief Meditation15 thg 4, 2026
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Dữ liệu podcast cung cấp bởi PodcastIndex.org