FlexiLingo
Mind Pump: Raw Fitness Truth
Bởi Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind...
Tập(1000)
47 tập sẵn sàng
2957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old Cardio
2956: Is It Normal to Feel Hungry When Dieting | Why Hunger Is Actually a Good Sign
2953: 7 Easy Food Swaps That Lower Your Calories Without Changing How Much You Eat
2952: Dr. Cabral Reveals the 7 Blood Markers That Predict Heart Disease Better Than Cholesterol
2951: Slow Reps vs. Fast Reps — What the Data Actually Says (The Answer Has Nuance)
2948: The Type of Exercise That Will Get You Past Sticking Points & Why This Beats Every Other Form of Exercise
2947: How to Build Glutes | Hip Thrust vs Squats What Bret Contreras Says Actually Works
2946: 5 Things Bodybuilders Figured Out Before Everyone Else (That Everyone Should Know)
2945: How to Actually Build Your Glutes: The Exact Diet and Training Blueprint
2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It Wrong
2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One
2936: If You Love Working Out, You Probably Need to Hear This
2934: GLP-1 Drugs Are Killing People — Here Is What Nobody Is Telling You
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Dữ liệu podcast cung cấp bởi PodcastIndex.org