
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Tập(520)
14 phútThe Biggest Nutrition Misunderstandings for Women Over 4015 thg 11, 2026
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20 phútUp Two Kilos After a Big Weekend? Why Most of It Isn't Fat25 thg 10, 2026
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19 phútI Was Wrong About Why Carbs at Dinner Help You Sleep27 thg 9, 2026
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22 phútA Normal HbA1c Can Hide a Decade of Insulin Resistance13 thg 9, 2026
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