
Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete...
Épisodes(332)
46 minPreventing Dementia: Expert Tips From A Doctor!14 nov. 2026
33 minTop 10 Drinks You Should NEVER Have Again!14 nov. 2026
27 min
34 min
22 minHEART ATTACK Signs MOST People Overlook!13 nov. 2026
26 minWarnings You're Not Eating Enough PROTEIN13 nov. 2026
28 minWhat Happens If You Don't Drink Any Water?13 nov. 2026
47 min#1 Way To Boost Autophagy (Backed By Science)13 nov. 2026
20 min
39 minWhat If You Stop Eating Bread For 30 Days?13 nov. 2026
30 min
40 minTop 10 SUPER FOODS That Can Heal A FATTY LIVER13 nov. 2026
26 min
27 min
29 min#1 Absolute Best FATTY LIVER DETOX13 nov. 2026
29 minTop 10 Foods That Have Almost 0 Calories13 nov. 2026
32 min10 Warning Signs of Cancer You Should Not Ignore13 nov. 2026
46 min
24 min
23 min
33 min
23 min
33 minTop 10 Healthiest Meats You Ought to Eat!13 nov. 2026
37 minWhat If You Only Eat Fruit For 30 Days?13 nov. 2026
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