Overthinking at Night: Why Your Brain Won’t Shut Off When Your Body Is Exhausted

B223 juin 202621 min

Pre-order ADHD and Women by Dr. Jolene Brighten http://drbrighten.com/adhdandwomen and discover how hormones shape focus, motivation, executive function, and emotional regulation. Overthinking at night can feel like anxiety, but for many women, racing thoughts, waking up at 3 AM, and feeling exhausted but unable to sleep may be connected to cortisol, blood sugar, ADHD, hormones, and nervous system dysregulation. View the full show notes at https://drbrighten.com/podcasts/overthinking-at-night/ for links, resources, and more from this episode. In this episode of The Dr. Brighten Show, Dr. Jolene Brighten, board-certified in naturopathic endocrinology, Cer...

Épisodes · The Dr. Brighten Show

My Long COVID Story: What Finally Helped Me Recover (Not Medical Advice)

B241 min

Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu

B229 min

Brain Inflammation and Food: Dr. Austin Perlmutter on the Gut-Brain Connection, Brain Fog, and What to Eat for Better Cognitive Health

B132 min

Overthinking at Night: Why Your Brain Won’t Shut Off When Your Body Is Exhausted

Épisodes · The Dr. Brighten Show

My Long COVID Story: What Finally Helped Me Recover (Not Medical Advice)

Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu

Brain Inflammation and Food: Dr. Austin Perlmutter on the Gut-Brain Connection, Brain Fog, and What to Eat for Better Cognitive Health

Endometriosis Imaging: Why Your "Normal" Results Don't Rule Out Endometriosis

Estrogen and Dopamine: Why Your Brain, Motivation, and ADHD Symptoms Can Change With Your Hormones

PMDD vs PME: How to Tell the Difference and Why It Changes Treatment

Autoimmune Disease Management with Dr. Terry Wahls: Nutrition, Mitochondria, and Women's Hormone Transitions

PCOS Has a New Name: What PMOS Means and What Still Hasn’t Changed

Why Perimenopause Hormone Therapy Can Make Symptoms Worse: Gut, Liver, Thyroid, and Toxin Factors | Pamela Langenderfer

Why PMDD Treatment Fails: SSRIs for PMDD, Birth Control, and What Your Doctor May Be Missing

PMDD Antihistamines: Why They May Help — and Why Histamine Isn't the Whole Story

High Insulin, Severe PMS, Fibroids & Postpartum Anxiety: Your Hormone AMA