
I Spent 2 Years Trying to Regrow My Hair Only 4 Things Mattered
My hair started thinning after 40, and I spent almost two years and an embarrassing amount of money trying to grow it back. This is everything I actually tried for my thinning hair, what genuinely worked, what was a gorgeous waste of money, and the exact four-step plan I'd use if I had to start all over. Grab My Free Hair Regrowth Plan. The four things that actually work, in the order I'd do them, plus the exact products I use. Want Your Free Personalized Hot AF Plan? Take the quiz. Join The Vanity...
打开播放器:完整文字稿,每个单词都可点击,附翻译和单词卡。
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 85% 的单词在 B1 或更简单的水平。
- 每分钟 171 词:自然语速,偏快。
- 整集共有 135 个较难的单词(B2 及以上)。
试一试:点任意单词
来自本集开头的真实句子,每个单词都标出了难度级别。
And I spent over two years testing everything.
, , , .
And this is my hair today.
点一个单词,用你的语言查看释义。
这些单词你认识吗?
本集中 8 个较难的单词。点一个查看释义,然后标记一下。
标记几个单词,我们会告诉你这一集是否适合你的水平。
这一集适合你吗?
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 85% 的单词在 B1 或更简单的水平。
- 每分钟 171 词:自然语速,偏快。
- 整集共有 135 个较难的单词(B2 及以上)。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词(B2+)
If your hair is thinning after 40 and you're buying every supplement, serum, and device promising to grow it back, stop. Listen, my hair got so thin that I could see straight through the front of it. And I spent over two years testing everything.
Minoxidil, supplements, PRP, and some other genuinely unhinged shit. And this is my hair today. I don't have extensions in. This is all mine.
But if it started falling out again tomorrow, I would do about 20% of what I did the first time around. So in today's episode, I'm going to show you the four things, the four steps I would do if I had to start all over today.
以上是开头部分。 本集其余部分(34 分钟)在播放器中:每个单词都可点击,附翻译、生词收藏和单词卡。
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