
Ep. 265: You're Not Behind...But Here's What's Really Happening
Send us Fan Mail You wake up already thinking. Before your feet even hit the floor, you've made twenty decisions. What needs to happen today. Who has an appointment. Did I text my mom back. What's for dinner. I forgot to send that email. I should work out today. I need to remember. I can't forget. Before you've poured your coffee, you've already spent part of yourself. Not your time. Your attention. Your patience. Your emotional energy. Your focus. And somewhere around dinner, exhausted, wondering why you...
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B1 · 中级
能听懂简单新闻就可以
- 89% 的单词在 B1 或更简单的水平。
- 每分钟 153 词:自然语速。
- 整集共有 91 个较难的单词(B2 及以上)。
试一试:点任意单词
来自本集开头的真实句子,每个单词都标出了难度级别。
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But before you've poured your coffee, you've already spent part of yourself.
点一个单词,用你的语言查看释义。
这些单词你认识吗?
本集中 8 个较难的单词。点一个查看释义,然后标记一下。
标记几个单词,我们会告诉你这一集是否适合你的水平。
这一集适合你吗?
B1 · 中级
能听懂简单新闻就可以
- 89% 的单词在 B1 或更简单的水平。
- 每分钟 153 词:自然语速。
- 整集共有 91 个较难的单词(B2 及以上)。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词(B2+)
Well, picture this. You wake up already thinking. Before your feet even hit the floor, you've made 20 decisions. What needs to happen today? Who has an appointment? Did I text my mom back? What's for dinner? I forgot to send that email. I should work out today. I need to remember. I can't forget. But before you've poured your coffee, you've already spent part of yourself. Not your time, your attention, your patience, your emotional energy, your focus, in addition to your time. And somewhere around dinner time, you're exhausted.
And you're wondering why you didn't get everything done. And you tell yourself the same thing that you always tell yourself. I just need to get more organized. I just need a better routine.
I just need to try harder. Can I tell you something? If you're not getting your list of things to do, it's not that you're behind. Something else is happening, and once you see it, you can't unsee it. I'm guessing you've probably tried, at one point in your life, the color-coded calendar. Perhaps the 5 a.m. wake-up call, the productivity app that promised to finally get you organized, and maybe some of it helped for a week or maybe two, but then the exhaustion, it always came back.
以上是开头部分。 本集其余部分(34 分钟)在播放器中:每个单词都可点击,附翻译、生词收藏和单词卡。
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