FlexiLingo
Send us Fan Mail Summary In this episode, Dawn Gorham discusses the health benefits of animal foods. She emphasizes the importance of consuming nutrient-dense animal products and dispels myths about red meat. Dawn also shares tricks for incorporating organ meats into meals and highlights the benefits of pastured poultry. She explains the nutritional value of fish, shellfish, eggs, and dairy products, and encourages the consumption of bone broth for its healing properties. Dawn concludes by previewing the next episode, which will focus on the benefits and myths of raw dairy. Takeaways ...
这一集暂时还没有文字稿
你仍然可以在播放器中收听。有文字稿的节目，点任意单词就能看到释义。