Episode 7 - Getting Started With Real Food

Send us Fan Mail Summary In this episode, Dawn Gorham discusses the journey to real food and natural living. She shares the first three steps she took to improve her family's diet and health. The steps include kicking processed foods out, getting rid of bad fats, and fixing sugars and sweeteners. Dawn also emphasizes the importance of raw milk and provides insights into the backstory of pasteurization. She encourages listeners to take it one step at a time and make gradual changes towards a healthier lifestyle. Takeaways Start by kicking processed...