FlexiLingo
Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the science say about all this — what works to lower our stress? And is it really THAT bad to be stressed out? We dive into the research to find out, with psychology Professor Mark Seery, psychology Professor Jeremy Jamieson, and anatomist Dr. Theresa Larkin. Find our transc...
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 92% 的单词在 B1 或更简单的水平。
- 每分钟 153 词：自然语速。
- 整集共有 123 个较难的单词（B2 及以上）。
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这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 92% 的单词在 B1 或更简单的水平。
- 每分钟 153 词：自然语速。
- 整集共有 123 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Hi, I'm Wendy Zuckerman and this is Science vs. the show that pits facts against feeling frazzled. Today on the show, stress. It's everywhere. We're all feeling it. It's like we're swimming in stress. Is life just like stress anybody else out? I feel like every f***ing five minutes there is something going on that has to pale out fire.
I like want to throw in the towel. Like I just am like, that's it. We're hearing more and more that stress isn't just bad for our mental health, but if we experience too much of it, it can screw with our whole body. We're talking about sleeve disruptions, headaches and muscle tension,
digestive issues, low energy and fatigue. No living organism was created to sustain these levels of chronic stress for an extended period of time. But don't stress, because online people say they have the solution, the thing to chill us out.
以上是开头部分。 本集其余部分（39 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策