How To Strengthen Your Brain As You Age | Dr. Majid Fotuhi

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Check out Dr. Majid Fotuhi's book here: https://a.co/d/0go6ywgt 00:00 01:30 His Background 08:35 Improving Memory 19:25 Alzheimers 26:38 Why are they buying in? 36:46 Adherence Long Term 43:15 Breathing Exercise 53:32 The Psychology Of Influence 58:30 How to reduce your own risk 1:11:52 Lifespan / Aging 1:19:30 Genetic Tests / Full Body MRI 1:32:30 Diet / Supplements 1:38:15 IQ Tests <...