Burn out all year. Crash all summer. Repeat. Sound familiar? This episode breaks that cycle. Kelsey is back with a tried-and-true archive episode on how to have a purposeful teacher summer, not just one where you're recovering. She covers the two summer mistakes most teachers make, how to set real intentions for your time off, and why this isn't a planning problem... It's a burnout problem. With a fresh 2026 update layering in her Inside Out Teacher Framework, this one hits different. Listen now, then grab your free spot at the Summer Refresh event on June 30–Ju...
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B1 · 中级
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- 82% 的单词在 B1 或更简单的水平。
- 每分钟 214 词:自然语速,偏快。
- 整集共有 75 个较难的单词(B2 及以上)。
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来自本集开头的真实句子,每个单词都标出了难度级别。
that is a symptom of something bigger. That's a symptom of major burnout that we don't want to
.
happen again, an intentional reset. And that is why I'm so excited to be back on the podcast
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本集中 8 个较难的单词。点一个查看释义,然后标记一下。
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这一集适合你吗?
B1 · 中级
能听懂简单新闻就可以
- 82% 的单词在 B1 或更简单的水平。
- 每分钟 214 词:自然语速,偏快。
- 整集共有 75 个较难的单词(B2 及以上)。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词(B2+)
Do you ever feel like you are working so hard through the school year that you just crash when it comes to summer? And then you go back into the next school year and that same cycle repeats again. The burnout all school year, crash all summer. I know so many teachers who fall into that category and that is why it is so important for us to have a purposeful teacher summer. just one more we need to recover. I don't want you to have yet another school year where you feel
so overwhelmed that you can't even pick up your teacher bag at all until the school year because that is a symptom of something bigger. That's a symptom of major burnout that we don't want to have in the first place. And so this summer we want to make an intentional plan so it doesn't happen again, an intentional reset. And that is why I'm so excited to be back on the podcast
for the first time in 2026. Let's go! Welcome to Educate and Rejuvenate, the podcast to help you revitalize your teaching, renew your spirit, and reignite your passion for life. I'm your host Kelsey Sorenson, a former teacher, current homeschool mom, published author, and certified life coach.
以上是开头部分。 本集其余部分(23 分钟)在播放器中:每个单词都可点击,附翻译、生词收藏和单词卡。
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