How EMDR Heals Trauma In Dads
The Fatherhood Challenge Podcast & Radio Program

How EMDR Heals Trauma In Dads

B2中高级2026年11月13日27分钟
  • 健康

We’re taking a relaxed, honest look at a tool designed to help unpack that weight: EMDR therapy. We’re going to break down what EMDR actually is, cut through the jargon, and discuss who it’s right for—and just as importantly, who it isn't for. You’ll hear some powerful stories of real dads who’ve used it to step out of survival mode and back into their families' lives. Stephanie McAlister is joining me remotely from Canada. Stephanie is a clinical counselor with Virtual Connect. Stephanie spends her time helping people navigate heavy emotional terrain and...

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that's a moment you don't forget. It's become one of our favorite parts of the day.

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Challenge. Use promo code FATHERHOOD to take $25 off a yearly plan for new customers. To learn more

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0:00

This episode of the Fatherhood Challenge is proudly underwritten by Goodnight Little Hero. If you're a dad who's ever hit bedtime feeling completely out of ideas, this message is for you. To be honest, after dinner, cleanup, bath time, pajamas, and then there's that last minute, dad can I have water right before bedtime? Sometimes you just don't have a story left in

0:20

you. That's exactly why I love Goodnight Little Hero. Every night, Goodnight Little Hero sends a brand new personalized bedtime story straight to your inbox, starring your child as the hero. Their name, their favorite things in the world, all woven into an adventure that's ready the moment you sit down to read. And I'll tell you this as a dad myself. I use Goodnight Little Hero

0:43

with my own boys, and watching their faces light up when they hear their name in the story, that's a moment you don't forget. It's become one of our favorite parts of the day. Right now, Goodnight Little Hero is offering something special for listeners of The Fatherhood Challenge. Use promo code FATHERHOOD to take $25 off a yearly plan for new customers. To learn more

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