FlexiLingo
Today we sit down and give ourselves a comprehensive evaluation of how our various mental health spheres have been doing! We dissect our recent performance of our emotional, mental, physical, social, and spiritual spheres and determine how our mental health has been trending overall. Support the show Follow us on social media @eatyourcrustpod
打开播放器：完整文字稿，每个单词都可点击，附翻译和单词卡。
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 87% 的单词在 B1 或更简单的水平。
- 每分钟 176 词：自然语速，偏快。
- 整集共有 141 个较难的单词（B2 及以上）。
试一试：点任意单词
来自本集开头的真实句子，每个单词都标出了难度级别。
before we jump into it. What are the five spheres of mental health? I don't know. You tell me.
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点一个单词，用你的语言查看释义。
这些单词你认识吗？
本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 87% 的单词在 B1 或更简单的水平。
- 每分钟 176 词：自然语速，偏快。
- 整集共有 141 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Hi, welcome back to Eat Your Crest Podcast. I'm Jisoo. And I'm Crystal. All right.
So today we have a self evaluation type of episode. And I think this would be a very interesting one because we wanted to sit down and reflect on how our mental health has been. Maybe give ourselves a little bit of a grade. Obviously, mental health spans across a lot of different things, and we wanted to kind of
pare down the way that we do the grading. We found five different spheres of mental health, and we'll reflect on how we're doing in each of those spheres. To give a little bit of context before we jump into it. What are the five spheres of mental health? I don't know. You tell me. The five spheres of mental health are the emotional sphere, how you are feeling,
以上是开头部分。 本集其余部分（50 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策