FlexiLingo
Most people become discouraged because they focus too heavily on the results they want instead of the daily actions they can control. Whether you're trying to lose weight, improve your health, build a successful career, or strengthen your relationships, meaningful change rarely happens overnight. Lasting results are built through consistent habits and small actions repeated over time. On today's show, I explain why focusing too heavily on the outcome can lead to frustration and discouragement and why shifting your attention toward the process can help you stay motivated and committed. I'll share ways you can change your focus and approach your g...
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B1 · 中级
能听懂简单新闻就可以
- 88% 的单词在 B1 或更简单的水平。
- 每分钟 219 词：自然语速，偏快。
- 整集共有 77 个较难的单词（B2 及以上）。
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来自本集开头的真实句子，每个单词都标出了难度级别。
, , .
Steven Cabral, shares with you exactly how you can reverse aging, take back
点一个单词，用你的语言查看释义。
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本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
B1 · 中级
能听懂简单新闻就可以
- 88% 的单词在 B1 或更简单的水平。
- 每分钟 219 词：自然语速，偏快。
- 整集共有 77 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Welcome to the Cabral Concept, where board certified doctor of naturopathy, Dr. Steven Cabral, shares with you exactly how you can reverse aging, take back your health and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged. Now, here's your
host, Dr. Steven Cabral. Alright, everybody, welcome back. We're here in our mindset of motivation Monday. My favorite way to start the week with our Cabral Concept community. Today we're going to be talking about what to focus on instead of the outcome.
Now, the outcome is the goal we want. It's what we desire in life. It's what we hope to achieve. And of course, that's a fun thing to focus on, right? That ultimately is the feeling that we want. So that part of it, I agree with.
以上是开头部分。 本集其余部分（16 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策