FlexiLingo
Why You Feel Everything So Deeply (and how to survive it) - Dr Sasha Hamdani - #1147
- 访谈
Dr Sasha Hamdani is a psychiatrist, ADHD specialist and author. Why are some people more emotionally sensitive than others? If you feel things more deeply, you’re not alone, and emotional sensitivity can be both a gift and a challenge. So, how can highly sensitive people manage intense emotions, and how can those close to them better understand and support them? Expect to learn what being a highly-sensitive person feels like, what Rejection Sensitive Dysphoria is and why social rejection hurts so much, why some people are more emotionally sensitive than others, why some people ne...
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这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 83% 的单词在 B1 或更简单的水平。
- 每分钟 183 词：自然语速，偏快。
- 整集共有 333 个较难的单词（B2 及以上）。
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Why did you get interested in researching emotionally sensitive people? Because I am an emotionally sensitive person. And I think also just from my body of work, seeing patients, you just start to see patterns of people becoming more or falling into the pattern of being emotionally sensitive. And what does that look like? What's the experience of life like for someone who's an emotionally sensitive person?
You know, I think it's different for each person, but I think one of the bigger overarching things is that these are the people who feel things quickly, deeply, and for a long time. Okay. What would be the sort of way that they spend their days? Like they're going about their day, what will be some of the habits, some of the mental experiences that
they go through? Yeah. So I think a lot of times people with emotional sensitivity, because they're taking So much emotional data, they are overanalyzing every interaction and reading it for, am I doing something weird? Is this other person doing something weird? Are you mad at me?
以上是开头部分。 本集其余部分（83 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
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