FlexiLingo
Sleep Story for Kids | CHASING THE RAINBOW | Guided Meditation for Children
🌈 Chasing the Rainbow | Guided Sleep Meditation for Kids 🌈 Settle down, get cosy, and let your imagination take you on a peaceful adventure chasing a beautiful rainbow. 🌈 Enjoy the gentle rhythm of swinging on your rope swing, breathing slowly, and relaxing your body and mind. A soothing sleep story designed to help children unwind, feel calm, and drift gently into a peaceful night’s sleep. ✨💤
打开播放器：完整文字稿，每个单词都可点击，附翻译和单词卡。
这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 95% 的单词在 B1 或更简单的水平。
- 每分钟 52 词：语速慢，清晰。
- 整集共有 20 个较难的单词（B2 及以上）。
试一试：点任意单词
来自本集开头的真实句子，每个单词都标出了难度级别。
点一个单词，用你的语言查看释义。
这些单词你认识吗？
本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 95% 的单词在 B1 或更简单的水平。
- 每分钟 52 词：语速慢，清晰。
- 整集共有 20 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Find yourself somewhere comfortable to lie down, maybe on your bed or even on the sofa and just close your eyes. Now tense up all of your muscles really tightly and let them go and allow your arms and your legs to go nice and limp.
Now breathe in deeply, really filling your lungs with air. Now breathe out slowly and gently and release all the air from your lungs. Breathe in again, slowly and deeply. Hold your breath for just one moment and breathe out.
another deep breath in, hold breath and breathe out. Breathe in and out. Breathe in and out. One last time, breathe in and breathe out. Just relax and lay still. Every time you breathe in, you become more
以上是开头部分。 本集其余部分（27 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策