Dr Clare Bailey Mosley joins Philip Clark and listeners to Nightlife to discuss The Fast 800 GLP-1 Recipe Book - On, Off and After.
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B2 · 中高级
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- 89% 的单词在 B1 或更简单的水平。
- 每分钟 137 词:自然语速。
- 整集共有 138 个较难的单词(B2 及以上)。
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Well, the 5-2-Dias and its offshoots was largely pioneered by the late Dr. Michael Mosley.
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but it did take considerable discipline, and still does if you're still doing it, to implement,
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 89% 的单词在 B1 或更简单的水平。
- 每分钟 137 词:自然语速。
- 整集共有 138 个较难的单词(B2 及以上)。
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较难的单词(B2+)
ABC Listen, podcasts, radio, news, music and more. Well, the 5-2-Dias and its offshoots was largely pioneered by the late Dr. Michael Mosley. It was a scientifically backed intermittent fasting regime that worked for a lot of people, but it did take considerable discipline, and still does if you're still doing it, to implement,
of course, in daily life. Now along have come these new drugs GLP1 inhibitors. They mimic natural hormones to reduce cravings, so-called food noise.
So people simply stop feeling hungry, therefore finding it far easier to eat less and limit calorie intake. But they're very expensive.
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