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Why We Eat (Too Much) Summary | Andrew Jenkinson
- 健康
Diets fail because metabolism actively resists them. This book summary reveals how set point theory controls weight. Why We Eat (Too Much) by Andrew Jenkinson, the key ideas in 5 minutes. Read, listen and highlight the full summary free: https://read.getstoryshots.com/why-we-eat-too-much 🎧 Get the book, or the audiobook free with an Audible trial: https://geni.us/why-we-eat-too-audio 📱 Why We Eat (Too Much) in the StoryShots app, plus 1M+ more books on demand: https://app.getstoryshots.com/book-summary/why-we-eat-too-much?utm_source=podcast#app 🔜 Follow for one big idea a day: five minutes...
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C1 · 高级
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- 整集共有 26 个较难的单词（B2 及以上）。
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That is the case bariatric surgeon Andrew Jenkinson builds in Why We Eat Too Much,
,
drawn from two decades of watching patients lose weight,
点一个单词，用你的语言查看释义。
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本集中 8 个较难的单词。点一个查看释义，然后标记一下。
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这一集适合你吗？
C1 · 高级
语速快，信息密集，习语多
- 93% 的单词在 B1 或更简单的水平。
- 每分钟 92 词：语速慢，清晰。
- 整集共有 26 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Low-fat food scrambled the exact brain sensor that tells you to stop eating. Why We Eat Too Much by Andrew Jenkinson Audiobook summary and review by StoryShots Dieting makes you fatter.
Not eventually, not sometimes, by biological design. That is the case bariatric surgeon Andrew Jenkinson builds in Why We Eat Too Much, the new science of appetite, drawn from two decades of watching patients lose weight,
regain it, and end up heavier than when they started. The willpower myth is backwards. A patient walks into surgery labeled a glutton, fat because he ate too much,
以上是开头部分。 本集其余部分（6 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
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