
Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive.Disclaimer: While I am a mental health professional and educator, this po...
Episoden(109)
42 Min.The Scapegoat Was Never the Problem15. Nov. 2026
46 Min.
43 Min.
21 Min.
45 Min.
45 Min.
43 Min.When Burnout Is Prolonged Self-Betrayal30. Aug. 2026
53 Min.
31 Min.
40 Min.
25 Min.The Well (3 of 3): Offering the Cup.9. Juli 2026
25 Min.
40 Min.
51 Min.Empathic Witness: The Reaching22. Juni 2026
1 Std. 2 Min.Capacity: The Art of Staying14. Juni 2026
23 Min.When Healing Changes Your Relationships7. Juni 2026
22 Min.Anger as Protest30. Mai 2026
34 Min.Abandoning Ourselves to Protect Ourselves24. Mai 2026
33 Min.I Didn’t Deserve This20. Mai 2026
24 Min.
45 Min.
53 Min.
51 Min.
15 Min.Holding What Remains - A Grief Meditation15. Apr. 2026
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