The vagus nerve may be one of the most talked-about topics in integrative health, but most of what's being said barely scratches the surface. In this episode, Dr. Eric Gordon sits down with Dr. Navaz Habib to discuss what’s happening inside this nerve and why getting it right matters deeply for anyone navigating chronic illness. The conversation moves well beyond "rest and digest," revealing the vagus nerve as the body's primary communication highway between the brain and the immune system, and what happens when that signal starts to break down. Dr...
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