
Health: No Filter
Von Tristan Lowe
EN
EducationSelf ImprovementHealthFitnessMental
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing. I'm your host Tristan Lowe, London born and raised in the 70s. As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you. These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.
Episoden(140)

Your health and fitness decisions are personal
2026-09-3013:14

Health And Fitness During Perimenopause
2026-08-2956:27


Women's Health
2026-08-2284:27

House Rich and Body Poor
2026-08-0714:29

Food Poisoning In Fitness
2026-07-3010:46

World Cup England Fans Are Unfit
2026-07-0612:51

How To Get A Summer Body
2026-06-0511:23

E131 Ugly Fat
2026-05-2718:55

Bad Fat (part 2 of3)
2026-05-138:58

Good Fat (The Six Fat Types You Need)
2026-05-059:04

Why You Should Be Fitter Than Your Other Half
2026-04-1717:10

VO2 Max Testing With Triathlete Paul Lee
2026-04-0592:05

Fitness Trumps Your Health Insurance Policy
2026-03-2713:07

Runner Gets Her London Marathon Entry
2026-03-2176:09

Bad Habits - And How To Identify Yours
2026-03-1014:19

Netflix Makes You Fat
2026-02-2413:15

E122-Know Your Alcohol
2026-02-1722:53

E121 - Keep Your Nutrition Simple
2026-02-1213:16

E120-How To Remain Calm
2026-02-0614:11

E119 - Fitness Makes You Sick
2026-02-0415:50

E118 Looks Matter (How Fitness Helps)
2026-01-2819:20

E117-Train your Legs
2026-01-2024:06

E116 Weight loss - 5 Step Plan
2026-01-1619:11
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