94. What You Need to Know About Healing Your Body with Doctor Diamantis

Did you know that one of the best ways to heal is to stop trying to heal? In today's episode, I'm sitting down with Doctor Diamantis Koukouvinos for a fascinating conversation about health, healing, nutrition, supplements, and what it truly means to support the body's incredible ability to heal itself. Diamantis believes that the body is profoundly intelligent. Rather than constantly trying to control symptoms, he encourages us to create the right conditions for health through nourishment, movement, sleep, emotional wellbeing, and learning to trust the wisdom of the body. In this...