
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
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19 Min.I Was Wrong About Why Carbs at Dinner Help You Sleep27. Sept. 2026
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22 Min.A Normal HbA1c Can Hide a Decade of Insulin Resistance13. Sept. 2026
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